The first pose is inspired by Duplicate Girl from the Adventure Comics #528. Duplicate Girl is in the Legion and can replicate herself via super-mitosis. She also fights evil wearing go-go boots.
Since I never went to yoga class in heeled boots and mod dress, I figured I would attempt the Duplicate Girl Pose in regular workout attire and barefoot. While I couldn’t lean over at a 45˚ angle, hold my bent leg out behind my body, crush my vertebrae while curving my spine backward, or bite my own shoulder, I was impressed that I could balance on one leg long enough for the picture!